In honor of national plus-sized appreciation day on Oct. 6, here’s a list of five body-positive icons who have paved the way for acceptance and inclusivity. From models to outspoken activists, these people have created a gateway for future generations to become more educated and welcoming.

Tess Holliday

Tess Holliday is an American plus-sized model based in Los Angeles. Most commonly known for the hashtag she created in 2015 to defy eurocentric physical expectations of women, “#effyourbeautystandards.” Currently, Holliday remains a vocal advocate for plus-size inclusivity within the fashion industry and on social media, hoping to create more opportunities for models of all sizes through her work. 

Jonah Hill

Highly acclaimed actor and filmmaker, Jonah Hill has been open about struggling with his body image since he starred in “Superbad” and “21 Jump Street.” “I was an insecure, overweight kid,” Hill said in a Buzzfeed interview. “You are a target of abuse.”  Since his recent weight loss journey began, Hill has struggled with the media dissecting every photo of his body, but he remains dedicated to putting himself and his mental health first.

Lizzo

Perhaps the most vocal body-positive activist in the music industry, three-time Grammy winner Lizzo has produced countless record-breaking songs such as “Truth Hurts” and “Good as Hell,” preaching to her fans to practice…